We have this one rule.
No phones in the bedroom.
It started out as an experiment, but we’ve managed to stick with it for several months.
I go to sleep sooner at night and don’t stay in bed all morning feeling the need to check everything. Oh, and we have more time to talk and stuff.
4 replies on “Phone rule”
What do you use for wake-up alarms?
A physical alarm clock. This one happens to be hooked up to an old iPod mini so music plays.
Nice!
That’s a great rule. About a week ago I started plugging my phone in across the room from the bed (I still use it as an alarm) and I already see a difference. I love the idea of banning it altogether.