Phone rule

We have this one rule.

No phones in the bedroom. 

It started out as an experiment, but we’ve managed to stick with it for several months.

I go to sleep sooner at night and don’t stay in bed all morning feeling the need to check everything. Oh, and we have more time to talk and stuff.

4 responses to “Phone rule”

  1. What do you use for wake-up alarms?

    1. A physical alarm clock. This one happens to be hooked up to an old iPod mini so music plays.

  2. That’s a great rule. About a week ago I started plugging my phone in across the room from the bed (I still use it as an alarm) and I already see a difference. I love the idea of banning it altogether.

Leave a Reply